Day 3

Today was meh. I slightly better net calories-wise. It would have been better, but I couldn't keep going exercise-wise. I felt like my legs were going to give out from under me. Not the most pleasant feeling. Also NO CHOCOLATE TODAY!!! YAY ME!!! Four more days....okay, that kinda depressed me...I'm not even half-way through my no chocolate week, and I'm already fantasizing about having my first bite of chocolate on Sunday...I actually am willing time to go faster so I can have it NOW!!! Anywho...

Intake:

Breakfast:

1 Blueberry Muffin: 510 calories

1 Cup green tea: 2 calories

3/4 cup Vanilla Lowfat Yogurt: 135 calories

1/2 cup Strawberry Halves: 25 calories

1/4 cup Blueberries: 17 calories

Lunch:

1 Cup Spinach : 7 calories

1/2 Cup Chopped Yellow Peppers: 42 calories

1/4 Cup Feta Cheese: 60 calories

1/3 Cup Edamame: 60 calories

Snack:

2 Tbsp Garlic Hummus: 70 calories

3 oz Baby Carrots: 35 calories

Dinner:

Strawberry Smoothie: 280 calories

Oatmeal Cookie: 310 calories

Output:

1 hour elliptical (aerobic program):4.76 miles, 575 calories

Total: 978 calories

P.S. I think I'm going to try and stay in the 800-1200 net calorie range from now on...it's super tough right now but that's because my body hasn't been on an amount this low in a while. It just needs some time to adjust and then this will be a piece of cake (relatively)....Stay strong lovelies!!