Tuesday, May 3, 2011

Quick update.

I've decided to re-try the whole no chocolate thing. I've been good for two days so far...my goal this time is to make it to four days. I think I'll gradually work up to going a week. On the weight front I'm about the same. I've decided to up my calories for the next two weeks and zigzag them around a bit. I've noticed that recently although my weight stays the same, I'm weaker and my clothes are tighter...i think it's because I was eating so little for the level of activity i maintain that it was all turning to fat, and taking my muscle with it too....which is exactly what i don't want to happen...so I'm aiming for around an average of 1600 calories a day...with my level of activity though that's about a 1000 calorie deficit, so I don't feel as repulsed by that number as i could be...anywho, hope you all are doing great and having success in getting slim in time for summer...